This page has moved to a new address.

Shelf Reliance Mom

Shelf Reliance Mom

Friday, May 17, 2013

Power Pancakes

Pancake recipe number three is a great way to start your day. If you're trying to eat clean or at least a little healthier this is a yummy way to do it. We all know that oatmeal is good for you and egg whites are a great way to add protein, so let's put them together!

You Will Need:
2 1/2 cups oats
6 egg whites
1 c milk
1 Tbs flax seed
1 Tbs coconut oil
1 tsp baking powder
1 tsp cinnamon
1 tsp vanilla

Directions:
Heat a griddle or skillet and spray with cooking spray or melt some coconut oil (what I use). Put all ingredients in a blender and turn it on. Mix it up good. Pour batter onto heated griddle by the 1/4 cup. Cook until pancakes start to bubble and then flip. Cook an additional 1-2 minutes. These pancakes are really thick and hearty, but cook through easily. Serve with applesauce, peanut butter, banana, agave, honey, whatever floats your boat.

Labels: , , ,

Monday, September 24, 2012

Is Your Sweet Tooth Calling?

As you probably already know, Shelf Reliance hired on an exclusive chef, Chef Todd, who is an AMAZING cook.  He gets paid to mess around with Shelf Reliance food and behind-the-scene product all day.  How cool is that?

Well, if you haven't already noticed, the sales this month are over all things delicious.

I guess that's every month.

Hm.... it's on all things mouth watering and tempting... but you know you have to eat your veggies first or you have to go to bed early.  (Do you remember that one as a kid?  Do you use it on your kids? Yeh, me too :)

To get any of these awesome recipes simply click on the picture to be take there.

Ok, so it's all about desserts.  As if the brownie mix couldn't get any better, he turned it into this:

Easy Brownie Parfait
And thanks to our new Egg White Powder, he created this Heavenly dessert:
Yes, that pun was intended, thank you for the pity smile.

Angel Food Cake
Too fluffy for you?  Try the ultra filling Palmer Oatmeal Cake:

Palmer Oatmeal Cake

Chocolate you say? Need more chocolate?  How about 4 types of chocolate?

Quad Chocolate Chip Cookies

And finally, what's dessert without a little cheesecake, also made possible thanks to our Egg Powder.  I'm telling you, it's a must have!

Strawberry Cheesecake

There you have it folks.  Chef Todd must've been told he was losing too much weight from how healthy our food was.  He has to keep up with appearances and all.  Hope you click on at least one of these recipes and love it.  Though I love chocolate, the Cheesecake is just screaming out to me.  If I hadn't just packed up all of my food for moving this week, I would be making this RIGHT NOW!

To view the whole flyer of sales for this month, click here.
September Monthly Specials


Tell me, what's your favorite dessert?  What do you hope Chef Todd makes food storage friendly next?

If you like this post, you may also like:
   Chef Todd's Creamy Chicken and Rice using our newly released Instant Brown Rice
  Steal of a Deal: Meat Sale

Labels: , , , , , ,